Miyamoto Musashi, The Book of Five Rings
Athena Arts is a specialized school of martial arts designed exclusively for women. With an emphasis on creativity and strategy, this program will teach you the core fundamentals of effective striking, grappling, and self-defense.
Our women's self-defense classes are perfect for students of all levels who want to learn practical self-protection skills. Our experienced instructors will teach you the techniques used by the top fighters around the world; including strikes, chokes, and joint locks. Join us today and learn how to defend yourself in any situation.
All of our blackbelts and coaches are certified personal trainers. Get ready to tone, sculpt, and shape your body with proven workout methods that yield the best results in the shortest amount of time.
Pair up with your significant other and learn how to fight together. Not only will you train and practice together, but, if necessary, you'll also learn how to fight as a team and watch each other's back.
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